Free Anxiety Management Classes in North Derbyshire (Grapevine Project)
Buxton based mental health charity, Grapevine Project, is running FREE Anxiety Management Classes.
The classes are run by two qualified counsellors and look into what anxiety is and isn't and provide a wide range of tools to help people cope with their anxiety and panic.
In addition, Grapevine Project offers a wide range of help for people with mental health problems including books on prescription, Beating the Blues cCBT and one-to-one counselling.
More details are available by calling Jayne on 01298 72283 or by visiting www.grapevineproject.org.
The Linden Method - Beat Anxiety Anxiety, panic attacks and phobias eliminated quickly, simply and permanently. Pyschologist and medically endorsed. Free unlimited support from qualified counsellors. Print or Ebook. www.thelindenmethod.co.uk
Mukta Vati Natural Herbal Anxiety Remedy Mukta Vati, now available in the UK from Daya Distributors Ltd. An ayurvedic herbal supplement helping many around the world to manage hypertension, Anxiety, stress and insomnia. www.e-ddl.net
